The human mind is an amazing creation; it is capable of all kinds of ideas, thoughts and emotions. However, the mind can also be a monster when it threatens to take control of the body. A traumatic experience robs a person of their mental peace and consciousness; this disorder is called post-traumatic stress syndrome or …
5 POWERFUL SECRET TO AN AMAZING LIVE AFTER A TRAUMATIC EXPERIENCE Read More »
One of the easiest ways to become more resilient is by seeking help from friends and family during tough times. Everyone has natural rights that promote cooperation in society— including the right to seek help from others when needed. Under normal circumstances, seeking help would be viewed as a good thing as it allows us …
You need to adopt a positive mindset and live a happier life. Doing so will make you more resilient as it reduces your stress level and lifts your spirits during tough times. Reach out to friends, family, and the community for support during tough times. It’s natural to seek help when things go south, …
Having the capacity to recover quickly from difficulty is one skill everyone should have . Life happens. Resilient people are those who bounce back from difficulties and setbacks. Everyone wants to be more resilient, but it’s difficult to achieve. Becoming more resilient requires hard work and dedication. Here are ten steps that anyone can follow …
